Creating a stress free environment at home is extremely important. Especially, for those who have hectic work schedules, or health problems that can be eliminated by reducing the amount of stress in their lives. Your home is your safe haven, your sanctuary and it should be relaxing and comfortable. The bedroom in a home is a space that should be one of the most relaxing areas in a home.
Begin with a nice firm mattress, and plush bedding. Also invest in some nice curtains or make sure that your window treatments keep out light for those mornings when you want to sleep in. To create a more relaxing ambiance, companies such as HomeQ has lounge chairs that should be used as a comfortable seating area in your bedroom when you want to do some light reading with a cup of hot cocoa. Many people have created offices in their home. This is fine, however a office should never be located in the bedroom.
It is hard to go from stress to relaxed if the source of the stress is in your bedroom. Often times stress is created when there is clutter in the home. A lack of storage can clutter both your home and your thoughts. This clutter can block the productive flow of positive energy. Therefore, you should invest in decorative pieces that are both decorative and functional. The bathroom should also be a retreat.
There are a variety of ways to make your bath feel like a day at the spa. Light candles during your bath and play some light soothing music. Also aroma therapy is very effective for relaxing the mind and body. Try some scented bath salts or oils. Many home owners that undergo renovations are choosing things such as heated flooring, vessel sinks, jetted tubs ect, in an effort to create that day at the spa feeling. The kitchen is a very important part of the home.
It is a gathering place where many families come together to laugh and share their day. This space should therefore be light, airy and the space should be functional. Stainless steal appliances, and large islands, where everyone can gather and talk while their food is being prepared, makes the process from beginning to end, an enjoyable experience for everyone. Also, simple things such as adding plants and flowers around the house can not only be relaxing, but is great for the air quality as well.